How do you use period underwear for the first time?

Using period underwear for the first time is easy. Choose the absorbency that matches your flow, put it on like normal underwear, and wear it through the day. Many first-timers wear it at home or overnight first to build confidence.

After wearing, rinse it in cold water until the water runs clear, then wash cold and air dry. Start with a couple of pairs, see how the absorbency suits your flow, and build your set from there.